Copilot Your Day · Frontier Fitness Check
How AI‑fit is your organization?
Access isn't fitness. And fitness has two sides: how your people train, and whether your system carries the training. Twelve questions place you on both axes, following the logic Microsoft's Work Trend Index uses to map the Frontier zone.
12 questions · 3 minutes · two axes, one matrix
No data leaves this page. No tracking, no account.
Solo trainingFrontier zoneAccessEmpty gymOrganizational system →Individual fitness →
Your training report
Six areas, honestly rated. Focus on amber first.
The check shows where you stand. The training plan arrives on Mondays.
Every Monday at 7:30 CET you get the next training impulse: one analysis, one exercise, one next set — matched to exactly the areas your report just flagged.
Get the training plan